Introduction
It is a type of diabetes in which the body’s insulin-producing mechanism is destroyed by its own body cells (autoimmunity). Therefore, these patients regularly need external insulin for their glucose breakdown. These people need regular glucose monitoring and insulin injections. So they are at increased risk of either high blood sugar (hyperglycemia) or low blood sugar level (hypoglycemia).
If you are suffering from type 1 diabetes and intending to travel. This blog post will empower you to travel with confidence by keeping in mind your safety.
Planning and preparation
Planning weeks or days before your travel makes your trip more safe and enjoyable. Keep in mind your medical management; you should need to have extra of everything like insulin, glucose monitor, injections, lancets, etc.
Applying for your health insurance, make sure and discuss your condition that it is included in insurance policy, giving all the facility of hospitalization, etc.
Research the area you are intended to travel to. Make sure there are pharmacies near by, clinics, and hospitals if needed in case of emergency.
- Medical management
- Travel insurance
- Destination research
Travel consideration
Consider your meal and insulin schedule if you are travelling in different time zones
- Time zone changes
- Altitude
- Physical activity
- Stress management
Food and hydration
Having plenty of food and water for your trip is also necessary. Make extra effort to have a bag on your hand with juices and food for high energy.
- Dietary planning
- Hydration
Communication and safety
Learn some basic and lifesaving phrases of the language people talk in those areas you are traveling to.
- Medical information
- Emergency preparedness